KETO ITEMS AVAILABLE DAILY

WHAT ARE KETO ITEMS FREE OF?

The Keto Diet is SUGAR FREE and GLUTEN FREE.

WHAT EXACTLY IS KETO or the KETO DIET?

The keto diet is a low-carb, high-fat diet (similiar to the Atkins Diet) and moderate in protein.  The keto diet lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones. As with any change in diet, we recommend you speak with your Doctor before changing your diet.

WHAT SUGAR DO YOU USE in your KETO ITEMS?

We use some stevia but mostly SWERVE  which is a sugar replacement that is sweet and delicious and does not have a bitter after taste associated with other sweeteners like Stevia and monkfruit. Stevia is made from natural ingredients of erythritol and is calorie free and does not raise blood sugar or insulin levels.

CAN WE HAVE OUR KETO CAKE CUSTOMIZED?

To keep a cake KETO, we recommend not adding Sprinkles, Macarons, Fondant designs, etc.

We can add fresh flowers (we can provide or customers can provide).

We decorate our KETO cakes with either white and or chocolate frosting and  add Fresh Seasonal Berries or non edible decorations that can be easily removed before serving. We can add non-keto items to the decoration if customers would like,  but they would have to be removed before eating and we cannot guarantee that any cross contamination did not occur.

HOW DO WE STORE our KETO CAKE?

In the refrigerator during hotter months or on the counter during cooler months

I MIGHT BE ALLERGIC. WHAT ARE INGREDIENTS do you USE FOR KETO Baking?

• Eggs
• Egg Whites
• Butter
• Cream Cheese
• Heavy Whipping Cream
• Swerve (sugar replacement)
• Stevia (sugar replacement)
• Cocoa Powder
• Himalayan Salt
• Almond Flour
• Coconut Flour
• Pumpkin
• Unsweetened Coconut Milk
• Sesame Seeds
• Vanilla
• Cinnamon
• Sugar Free Chocolate 
• Fresh Berries (Strawberries, Raspberries, Blueberries)