My Gal, Sal Bakery & Cafe

My Gal, Sal Bakery & Cafe My Gal, Sal Bakery & Cafe My Gal, Sal Bakery & Cafe

My Gal, Sal Bakery & Cafe

My Gal, Sal Bakery & Cafe My Gal, Sal Bakery & Cafe My Gal, Sal Bakery & Cafe
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  • DESSERT
    • BAKED GOODS WE OFFER
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    • GLUTEN FREE VEGAN
    • CAKE POPS
    • CUPCAKES
    • COOKIES
    • FRENCH MACARONS
    • MINI DESSERTS
    • KETO (Sugar Free & GF )
    • CUSTOM ALLERGY DESSERTS
    • THANKSGIVING Offerings
  • Contact Us
  • CATERING
  • Reviews
  • FAQ
  • More
    • Home
    • BREAKFAST LUNCH
    • DESSERT
      • BAKED GOODS WE OFFER
      • REGULAR
      • GLUTEN FREE
      • VEGAN
      • GLUTEN FREE VEGAN
      • CAKE POPS
      • CUPCAKES
      • COOKIES
      • FRENCH MACARONS
      • MINI DESSERTS
      • KETO (Sugar Free & GF )
      • CUSTOM ALLERGY DESSERTS
      • THANKSGIVING Offerings
    • Contact Us
    • CATERING
    • Reviews
    • FAQ

  • Home
  • BREAKFAST LUNCH
  • DESSERT
  • Contact Us
  • CATERING
  • Reviews
  • FAQ

KETO ITEMS AVAILABLE DAILY

BREADS

CAKE by the SLICE / PIE SLICES

CAKE by the SLICE / PIE SLICES

  • Hamburger Buns $2.65 each 


  • Bagels (Plain OR Everything) $5.75 each or 3 Pack $16.25 / 6 Pack $32.50 / 12 Pack $59.50


  • Loaf Sandwich Bread $14.50 
  • Pull Apart Dinner Rolls (9) $28.50


            Loaves & Rolls need to be PRE-ORDERED. We Bake FRESH to order. Check with us sometimes we make extra loves.

CAKE by the SLICE / PIE SLICES

CAKE by the SLICE / PIE SLICES

CAKE by the SLICE / PIE SLICES

$4.85 per slice / per piece


  • White Cake 
  • Chocolate Cake
  • Pumpkin Roll
  • Peanut Butter Pie







CINNAMON ROLLS

CAKE by the SLICE / PIE SLICES

CINNAMON ROLLS

  $5.25 each

Freshly Baked on Fridays & Saturdays. Available other days with call ahead 20 minutes lead time.

Also available as TAKE and BAKE at Home. We provide in baking cups, instructions and glaze on the side.

CUPCAKES

CUPCAKES

CINNAMON ROLLS

 $4.85  each


  • Chocolate 
  • White



MUFFINS

CUPCAKES

MUFFINS

   $4.58 each

  • Cinnamon Vanilla 
  • Blueberry
  • Lemon Poppy seed
  • Chocolate Chip
  • Pumpkin (seasonal)

 

DONUTS

CUPCAKES

MUFFINS

  • Donuts $4.25 each

             

Choice of topping: 

Cinnamon Sugar

 Coconut (unsweetened)

 Chocolate Chips (sugar free)


SWEETS

MINI DESSERTS (build your own Sample Box / Gift box)

COOKIES

  • Cake Pops White $3.25
  • Cake Pops Chocolate $3.25
  • Cake Pops Chocolate 
  • Coffee Cake slice $4.85 each
  • Cinnamon Rolls $5.25 each (take and bake available)
  • Brownies $4.35 per piece
  • Peanut Butter Cups $3.25 each
  • Cheesecake Cups  $4.25 each
  • Lemon Bar $4.35 each
  • Dipped Strawberries $2.98 (seasonal)
  • Pumpkin Roll slice $4.85 each


COOKIES

MINI DESSERTS (build your own Sample Box / Gift box)

COOKIES

  • Carrot Sandwich Cookie $3.45 each
  • Shortbread Cookies dipped in Chocolate $4.65 (sold 2 in a pack)
  • Plain Shortbread $2.33 each 
  • Chocolate Chip Cookies $7.85 (sold 3 in a pack)
  • Peanut Butter Cookies $7.85 (sold 3 in a pack)

MINI DESSERTS (build your own Sample Box / Gift box)

MINI DESSERTS (build your own Sample Box / Gift box)

MINI DESSERTS (build your own Sample Box / Gift box)

  • Brownie bite $1.98
  • Peanut butter bite $1.68
  • Cake Pop ball $3.25
  • Carrot  sandwich Cookie $3.45
  • Cheesecake cup $4.25
  • Rum ball $1.85
  • Shortbread cookie (plain) $2.33
  • Shortbread cookie dipped in chocolate $2.33
  • Mini Cupcakes $2.68 (check for availability before ordering)


WHOLE CAKES / PIES/ CHEESECAKES /PUMPKIN ROLLS

WHITE CAKE

CHOCOLATE CAKE

CHOCOLATE CAKE

6"     $44.50                                   

8"      $52.50                                  

10"    $66.50                                   

12"    $82.50                                  

14"   $108.50                                  

CHOCOLATE CAKE

CHOCOLATE CAKE

CHOCOLATE CAKE

6"  $48.50

8"  $56.50

10" $68.50

12" $88.50

14" 115.50


COFFEE CAKE

CHOCOLATE CAKE

COFFEE CAKE

9 Servings $42.50

16 Servings $78.50

25 Servings $118.50

PEANUT BUTTER PIE

PUMPKIN PIE

COFFEE CAKE

 6" $48.50

8" $58.50

10" $68.50

12" $78.50

PECAN PIE

PUMPKIN PIE

PUMPKIN PIE

8" $62.50

10" $68.50

12" $74.50


PUMPKIN PIE

PUMPKIN PIE

PUMPKIN PIE

 Serves 8"                     

$30.00

                        

PUMPKIN ROLL

CHOCOLATE SILK PIE

CHOCOLATE SILK PIE

Serves 8-10 $32.50

Serves 10-16 $52.50                  

CHOCOLATE SILK PIE

CHOCOLATE SILK PIE

CHOCOLATE SILK PIE

6" $48.50

8" $60.50

10" $78.50

12" $88.50

14" $128.50              

PLAIN CHEESECAKE

CHOCOLATE SILK PIE

PUMPKIN CHEESECAKE

6" $34.50

8" $44.50

10" 54.50

PUMPKIN CHEESECAKE

PUMPKIN CHEESECAKE

PUMPKIN CHEESECAKE

6" $38.50

8"  $48.50

10"  $58.50

CAKE SIZES

Click on the PINK Box Below to See Cake Sizes and Servings

CAKES SIZES

KETO Photo Gallery - Breakfast, Lunch, Dessert & Store Front

KETO FAQ

KETO Frequently Asked Questions:

WHAT ARE KETO ITEMS FREE OF?

The Keto Diet is SUGAR FREE and GLUTEN FREE.


WHAT EXACTLY IS KETO or the KETO DIET?

The keto diet is a low-carb, high-fat diet (similiar to the Atkins Diet) and moderate in protein.  The keto diet lowers blood sugar and insulin levels, and shifts the body’s metabolism away from carbs and towards fat and ketones. As with any change in diet, we recommend you speak with your Doctor before changing your diet.


WHAT SUGAR DO YOU USE in your KETO ITEMS?

We use some stevia but mostly SWERVE  which is a sugar replacement that is sweet and delicious and does not have a bitter after taste associated with other sweeteners like Stevia and monkfruit. Stevia is made from natural ingredients of erythritol and is calorie free and does not raise blood sugar or insulin levels.


CAN WE HAVE OUR KETO CAKE CUSTOMIZED?

To keep a cake KETO, we recommend not adding Sprinkles, Macarons, Fondant designs, etc.

We can add fresh flowers (we can provide or customers can provide).

We decorate our KETO cakes with either white and or chocolate frosting and  add Fresh Seasonal Berries or non edible decorations that can be easily removed before serving. We can add non-keto items to the decoration if customers would like,  but they would have to be removed before eating and we cannot guarantee that any cross contamination did not occur.


HOW DO WE STORE our KETO CAKE?

In the refrigerator during hotter months or on the counter during cooler months


I MIGHT BE ALLERGIC. WHAT ARE INGREDIENTS do you USE FOR KETO Baking?


  • Eggs
  • Egg Whites
  • Butter
  • Cream Cheese
  • Heavy Whipping Cream
  • Swerve (sugar replacement)
  • Stevia (sugar replacement)
  • Cocoa Powder
  • Himalayan Salt
  • Almond Flour
  • Coconut Flour
  • Pumpkin
  • Unsweetened Coconut Milk
  • Sesame Seeds
  • Vanilla
  • Cinnamon
  • Sugar Free Chocolate 
  • Fresh Berries (Strawberries, Raspberries, Blueberries)


LOOKING FOR KETO MINI DESSERTS? click here

Photo Gallery of KETO Whole Cakes and Pies



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